Just for Today, I Will Act in Congruency!
What does one mean by congruency? Remember geometry – where you learnt that if any two figures are the same in shape and size, they are said to be congruent. Two things are congruent when they are exactly the same. Applied to life, congruency simply means that your mind and body go in the same direction. What you have in your mind is exactly what you act on and what you act as. Sounds too simple?
What you need is to focus you mind on the task that you have in hand. Focus your entire attention on that task, and cut yourself out from the rest of the world. Let there no interruptions, no distractions. To achieve congruency, it is extremely important to do only one thing at a time. Congruency can give you the most amazing benefits, especially if you make it a way of life. In almost every aspect of life, acting this way is beneficial. Everywhere the mind and body are focused and that makes a powerful combination that brings powerful changes.
Let’s start making this a way of life!
Courtesy: 31 Mantras for Personality Development – Abhishek Thakore
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